Discover the bigger picture

through Group Health Coaching

What is group Health Coaching?

Group coaching is a process of helping individuals within the group close the gap between the life they are living and the life they would like to live. The group atmosphere allows people to achieve together what they may not be able to achieve on their own.

Group members can provide each other support, understanding, insight and the opportunity to contribute to the growth of others.

Through interactive activities and individual powerful exercises, members of the group will uncover what is most important to them, identify personal strengths and create strategies to reach their optimal well life vision. Group coaching is offered as classes and mini workshops.

Check out the classes page to see the next available group session or contact Carol below to schedule one for your group.